View Single Post
Old 12-06-2012, 06:38 PM   #6
Amarantha2
Empress/Queen
 
Join Date: Nov 2000
Posts: 6,274

Default

Good luck on your journey. Definitely you can reach your goals, age & physical challenges may enter into the equation but people lose weight successfully at all ages and with all kinds of physical challenges.

And yea, diet is the first thing to tackle and organize and as your health improves with weight loss (it will), you could consider adding walking and/or other types of exercise into the equation ... or not ... it is your journey, have fun. You'll do 'er!
Amarantha2 is offline   Reply With Quote