Label reading help
I have this tuna and i will like to know if is safe in phase 1
Tuna,water,fresh garlic, extra virgin olive oil, fresh chili, parsley,sugar, corn starch , onion flavor.
I am guessing that it said 0 g sugar because there is a small amount on it .
Thank you for your help.
Sorry if my English is not good, I try to do my best.
My friend Wedding
Before 1/2 maraton Goal. (October 16)