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Old 10-15-2012, 03:44 PM   #1
Tuca125
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Join Date: Nov 2008
Location: Toronto
Posts: 994

S/C/G: 176/164/125one day

Height: 5.1.5

Default Label reading help

I have this tuna and i will like to know if is safe in phase 1

Calories 100
Fat 4
Carb 0
Sugar 0
Protein 16

Ingredients

Tuna,water,fresh garlic, extra virgin olive oil, fresh chili, parsley,sugar, corn starch , onion flavor.

I am guessing that it said 0 g sugar because there is a small amount on it .

Thank you for your help.

Jessica
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