[Steve Troutman]

Originally Posted by sensualappeal

My favorite one is:

2/3 frozen banana
1.5 tbsp instant coffee
1.5 tbsp cocoa powder
1/2 scoop protein powder
1 tbsp cinnamon
2/3 cup almond breeze unsweetened vanilla

That sounds yummy! Thanks.

My go to is:

1/2 cup fat free milk
1/2 cup of vanilla yogurt
1 tbsp natty peanut butter
1 scoop vanilla ice cream flavored whey protein
1 frozen banana
3 ice cubes

[ErBear]

I like to put baby carrots in mine. Sneak in some more color and it actually makes the smoothie quite a bit sweeter. Good with blueberries and bananas!

[danzingurl77]

SO thankful I found this thread! I'm getting my wisdom teeth out tomorrow and have a feeling Ill need lots of healthy smoothies!

I like to use protein powder, almond milk, and different extracts like coconut, mint, peppermint, and caramel flavors!

[K9Owner]

I have a couple of faves at the moment using cottage cheese:

Peachy Vanilla Cheesecake Smoothie
1/2 c. cottage cheese
1/2 scoop NOW Whey Vanilla Protein Powder
1 tsp Vanilla Flavoring
1 Tbs SF Vanilla Pudding Powder (do not make the pudding)
1 c SF Vanilla Almond Milk
1/2 c Sliced Peaches
1/4 tsp Xanthan Gum
4-6 ice cubes
Combine all ingredients in blender.

Strawberry Cheesecake Smoothie
1/2 c. cottage cheese
1/2 scoop NOW Whey Vanilla Protein Powder
1 tsp Strawberry Flavoring
1 Tbs SF Cheesecake Pudding Powder (do not make the pudding)
1 c SF Original Almond Milk
1/2 c Sliced Strawberries
1/4 tsp Xanthan Gum
4-6 ice cubes
Combine all ingredients in blender.

[Lunula]

I get the Chobani fat free vanilla Greek yogurt and I put it in mini muffin tins and freeze. A 6-oz container makes 6 mini muffins, so each is an ounce when added to my smoothies.

• 1 cup unsweetened vanilla almond milk
• 1 tablespoon honey
• 3 oz frozen yogurt (per above instructions)
• 1 heaping cup frozen berries (I get a blueberry, blackberry, raspberry mix, sometimes I throw in frozen strawberries, too)
• Blend and enjoy! I love these!