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Old 03-10-2012, 10:03 PM   #29
neon_zephyr
Once more into the fray!
 
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Join Date: Dec 2008
Location: Houston, TX
Posts: 219

S/C/G: 188/188/165

Height: 5'0"

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Galadreal, your post made me smile. Thanks for the words. I'll check out your blog. I tried one for a while, but recently took down a bunch of the posts. Too much drama surrounding it. I might start up again sometime.


I've been back and forth with life and I'm still hanging out at 174-175 despite not really paying too much attention to calories or exercise for the past couple of weeks. This week, I started counting calories again. I've got an app on my iPhone that lets me keep track of calories in and out. I'm trying to stay at 1000 per day. Today, I'm over by 50, but I have mostly been good about my food choices -- no chocolate, no sugar, few carbs. I'm snacking on fruit and popcorn, which is not too bad. It will take me time to focus in on my 1000 a day goal I think. I function better when I have about 1300, but, as I don't have much time to exercise these days, I'm trying the calorie deficit approach.

I did, however, run for two miles on Thursday and walk a couple of miles on Friday. Today's just been work though. I've got two big deadlines next week and once they're met, I hope to get into more exercise again.
__________________
11/10 (194). 6/11 (188). 7/11 (178). 11/11 (165). 1/12 (174). 3/12 (175). 4/12 (172). 5/12 (178). Now: 7/14 I'm 188.

Mini-Goal 1: (-10 pounds = 178) --
Mini Goal 2: (-20 pounds = 168) --
Goal Weight: (-23 pounds = 165) --
Eventual Goal Weight: 150 -- someday



Last edited by neon_zephyr : 03-13-2012 at 04:27 PM.
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