[Diana3271]

Carter Great job holding steading. I'm glad to hear things are a little easier right now.

Kukkie Glad you are feeling better and congrats on the .1.

Gtaspostolic Sorry about the bad news. Yes, you could have done so much worse. Of course we could all do better, but we are not perfect. I'm sure you did the best you could given your situation. Look at how much you have lost since the beginning of the year. That's amazing! Don't even let giving up enter you head! POOF! That's gone! Done even go there! Keep working your plan and take it day by day or hour by hour if you have to.

Ona Congrats on the 1.2 pounds!

RRB2 Hi That steak wrap sounds delish!

Steph Congrats on that NSV! And for realizing how good you look. There are always going to be things that we don't like (our abs are not a tight as we want, loose skin, etc). We are not perfect and never will be no matter how much work we put into it. You have accomplished so much!

MadameZombie Hi

Healthymewannabe Congrats on the 2 pounds!

AKA Hi I hear you on the crazy schedule! Hang in there!

Angie Congrats on the .2. This is just another challenge that can make you stronger. Don't give in. It will only make things more difficult.

Rennie Congrats on the 2.2 pounds! I hope you had another good day!

[love2b150]

Hi all I had another great weigh in at 1.2lbs down 184.2 again I owe it all to life.

Thanks Angie I went with Rissa and her class to the Chinese restaurant and the table was set so no choices at 9:45a.m. I had a 1/2 cup plain fried rice, a cup of plain lo mein, 4 pieces of General Tso's chicken and 2 mini spring rolls. I added it up to be 987 calories and the sodium is 2635 before 11a.m. wow. I had 4 glasses of water while there. Good job on the .2 down, don't be so hard on yourself lady, you're here and doing great

Numbers today
calories 1271, carbs 129, protein 58, sodium 2980

hey Susie we posted at the same time yesterday, glad to see your scale moving and good to see you

Diana that's my house most days Thanks Diana yes I did, when my spirits are lifted I hope I don't regain some of this

Ciao good job on the .8 down

hey Carter good job on holding

Kukkie good job on the .1 down , Chelle just told me in a letter that people are coughing like crazy in her platoon. I told her that I hope she doesn't get it for your same reasons, coughing really does wear you out. I do hope you can kick it soon Feel better Lady

QT I'm glad you came here and checked in We all go through our issues and get in our slumps but I must tell you. I have had some wonderful talks with some of the people here, just reach out. I hope your hubby will help you smile You done great this month just look at the whole picture

Ona look at you go

RRB2 wash that sodium away, which is what I'm gonna have to do today also

Steph what a nice NSV, you've done wonderfully also, keep it going

MadameZ hope the nausea goes away soon

HMWbe nice weigh in

Amanda I can't remember whether you were in or if you are back to ONEderland, great job either way Sorry about your schedule

Hey Lindy I love that route also good job

[Lyla]

I was trying to post before but it gave me a database error :S

Beeing bery busy this week, sorry. Is TOM as well but not gained as much a usual, just 0.88 instead of more than 3 pouds i usually gain in water. So hope everyone is doing great this week

[love2b150]

Here's the February Thread

http://www.3fatchicks.com/forum/100-...ml#post4190686


~ ~ ~ ~ ~ ~ ~ ~

We will have 500 post on the next post here is the January part 2


http://www.3fatchicks.com/forum/100-...ml#post4190691

[Angie]

.

[CaliforniaDreamer]

Good morning ladies (or afternoon, I'm not sure lol).


1/1 - 280
1/2 - 278 (TOM. smh)
1/3 - 277
1/4 - 277
1/5 - 276 (woohoo)
1/6 - 276
1/7 - 275
1/8 - 275
1/9 - 274 (yayyyy)
1/10 - 274
1/11 - No weigh-in
1/12 - No weigh-in
1/13 - No weigh-in
1/14 - No weigh-in
1/15 - 272 (woohoo)
1/16 - 272
1/17 -1/22 - N/A
1/23 - 273
1/24 - 272
1/25 - 272
1/26 - 271
1/27 - 271
1/28 - 270 (yayyy)
1/29 -
1/30 -
1/31 -

[CaliforniaDreamer]

1/1 - 280
1/2 - 278 (TOM. smh)
1/3 - 277
1/4 - 277
1/5 - 276 (woohoo)
1/6 - 276
1/7 - 275
1/8 - 275
1/9 - 274 (yayyyy)
1/10 - 274
1/11 - No weigh-in
1/12 - No weigh-in
1/13 - No weigh-in
1/14 - No weigh-in
1/15 - 272 (woohoo)
1/16 - 272
1/17 -1/22 - N/A
1/23 - 273
1/24 - 272
1/25 - 272
1/26 - 271
1/27 - 271
1/28 - 270 (yayyy)
1/29 - 269!
1/30 -
1/31 -

[MamaP]

I'm still here . . . kind of. Things are crazy.

09 ~ my birthday
10 ~ too much
11 ~ 246 (35 pounds up from my lowest weight - thoroughly disgusting)
12 ~ 245.4
13 ~ OOT
14-19 No WI
20 ~OOT
21 ~ 244.8
30 ~ 234.4 (I am sure this is because I barely ate over the weekend. Once I start eating again it will probably go back up.)

[Diana3271]

Here's the new thread: http://www.3fatchicks.com/forum/100-...ml#post4190691