Hello ladies! I would love to join in! I'm a bit late, but as they say it's better than never right!? My goal is just to get some intentional exercise in every day.
11 ~ I wanted to walk the town green but it got too late so I did 10 mins of Wii Fit Plus instead!
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Well, the month is over... I wasn't able to progress beyond where I was at in the program, but I kept at it and exercised 3 times every week. I'm calling the month of September a win.
1 - 5 minutes marching in place 2 - 60 minutes DanceFit Class + 50 minutes walking the trail by my house + 5 minutes marching in place + 35 minutes playing UFC Trainer 3 - 5 minutes marching in place + 35 minutes at the gym
4 - 5 minutes marching in place + 90 minutes at the gym 5 - 5 minutes marching in place + 80 minutes at the gym 6 - 5 minutes marching in place + 80 minutes at the gym 7 - 62 minutes walking the trail by my house + 80 minutes at the gym 8 - 52 minutes walking the trail by my house + 5 minutes marching in place + 50 minutes cleaning 9 - 51 minutes walking the trail by my house + 5 minutes marching in place 10 - 5 minutes marching in place
11 - 5 minutes marching in place + 45 minutes crunches and stretches + 15 minutes cleaning 12 - 70 minutes pushing around 100 plus pounds of groceries + 80 minutes at the gym 13 - 40 minutes at the gym + 5 minutes marching in place + 60 minutes DanceFit Class 14 - 5 minutes marching in place + 80 minutes at the gym 15 - 5 minutes marching in place + 45 minutes packing/loading the car 16 - 100 minutes hiking the mountains at Old Stone Fort 17 - 95 minutes WARRIOR DASH!!!!!!!!!! + 45 minutes walking (to get hosed down/to and from the car/etc)
18 - 45 minutes breaking down camp/packing/loading the car + 150 minutes geocaching 19 - Well deserved Rest Day, LOL 20 - 5 minutes marching in place 21 - 50 minutes walking the trail by my house 22 - 5 minutes marching in place 23 - 5 minutes marching in place + 120 minutes on the exercise ball + 60 minutes at the gym 24 - 5 minutes marching in place
25 - 5 minutes marching in place + 27 minutes walking around the lake + 60 minutes on the exercise ball + 13 minutes cleaning at work 26 - 80 minutes at the gym + 15 minutes packing/cleaning 27 - 55 minutes DanceFit Class + 5 minutes marching in place + 60 minutes cleaning/packing 28 - 5 minutes marching in place + 30 minutes on the exercise ball 29 - 5 minutes marching in place + 60 minutes on the exercise ball 30 - 5 minutes marching in place