Simple idea, just post what you've eaten that day!
Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish!
Name: (user or real, whatever you feel comfortable with)
Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state)
Current Plan: (Points Plus? Momentum?)
Current Weight: (or last weigh in)
Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!)
Trigger Foods: (just list them and feel free to add why)
Goal for the Week: (you set a goal for yourself, self explanatory)
Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!)
How can we help You this week?: (anything we can do to support and check in on you, etc. post it!)
Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.
Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following.
MrsD2008--Samantha, Points Plus
Catahoula--Meg, Points Plus
Loserjulie--Julie, Points Plus
Proatthis--Points Plus
MercuryBlue--Points Plus
Girlsenberry--Alaina, Points Plus
PatchyMama--Tiffany, Points Plus
Lots2Lose--Cristin, Points Plus
TurboMammoth--Manon, Points Plus
GoodnessGracious--Gracie, Points Plus
Somni--Terri, Points Plus
SkineeMinnee--Jill, Points Plus
Spooky--Points Plus
DerryDaughter--Linda, Points Plus
Trowter--Tanya, Points Plus
Moobunny--Tracey, Points Plus
proulxliu--Theresa, Points Plus
Jennyplain--Jenny, Points Plus combined w/ Low Carb
JeannieD-- Points Plus
SLIMplicity-- Points Plus
124chicksinger--Donna, Points Plus
FlygURL--Beth, Points Plus
Sparkly Blonde--Kim, Points Plus
mamaemj--Emily, Points Plus
Is anybody home? I hope Irene wasn't too hard on all of you :S
So here's my tracker for the day :
New granola cereal (5) + milk (2)
leftover of pasta : pasta (3) + sauce (1)
Nasty salad (there was aneth in it and I HATE aneth w/ dressing (1)
Carrots, grapes, special K bar (2)
Special K bar (2) for a snack
Baby spinach w/ cucumbers and dressing (1)
Grilled peppers, italian tomatoes and feta quesedilla (9)
Triscuits (2)
Target : 29
Eaten : 25
Remaining 4 (might have some light pop corn tonight, I wanted them so bad yesterday but did not want to get water retention for the morning challenge WI...)
AP earned : 2 for 25 minutes of jogging
I switched my low point cereal for some higher point granola cereal because I figured out I was frequently being stock with many points at night, too much for a single snack. I feel my points are more evenly spread through my day now.
Breakfast: coffee with milk and sugar (2pp)
cheese string (2PP)
bread (2PP), mayo (1PP), bologne(2PP)
grapes (0PP)
Lunch: WW frozen tuna casserole (5PP), A taste of my son's ravioli 2 bites (2PP)
some hummus (2pp), veggies. Snack: a piece of candy (2pp)
2tbs of Peanut Butter(6PP) (yikes!) and bread (2pp)
Supper: meatballs (6PP), rice pilaf (3PP), salad small amount of dressing (1pp) dessert: Half the fat Hagen Daaz ice cream Lemon 1/2 cup ( sooo goood!!) (6PP) snack: low-fat potato straws chips( 4PP)
toast (2PP) with butter (1PP)
total 50 used ...used 10 weeklies
Today was a hard day for some reason..wanted to snack..emotionally I'm not feeling to good.. turned to food and snacking.
Tomorrow is a new day..
Last edited by SLIMplicity; 08-29-2011 at 10:22 PM.
yay! I tracked. And I made it successfully through day 2 of my "whole30" challenge (no carbs, no dairy, no soy, no sugar). Too heavy on the fruit today tho.
2 item(s) egg 4
1 serving(s) Costco Steak Strips - 3 oz 3
1/3 cup(s) sweet red pepper(s) 0
1 small apple(s) 0
Subtotal 7
Food PointsPlus values total used 38
Weekly allotment used: 7, Remaining: 41
I haven't been to the gym in a week tho. I think I'm coming out of my downward spiral and I'm back to where I was before I went on vacation (tho I'm not sure how because as of Saturday I was up 4 lbs? Odd).
Breakfast: coffee with milk and sugar (2pp)
2 egg(4PP) omelette wit veggies( celery, carrots, green pepper,onion) wrapped in a tortilla(2PP), 2 oil (2PP)
Name: Denise (or PacNWGirl)
Location: Washington State
Current Plan: Points Plus
Current Weight: 180.7
Lifetime Goal: 135
Trigger Foods: Anything with sugar in it, especially baked goods because I have a tendency to not be able to stop at 1 serving.
Goal for the Week: To drink half my weight in ounces of water each day (90 oz.)
Challenge for the Week: To stay within my Points Plus Target without having to dip into my Weekly Points Allowance (because I've probably already used it up this week )
How can we help You this week?: I'm just starting out with 3FC, so just reading others posts really helps me out--but if anyone wants to comments and say hi, I'd love to hear from ya!
TurboMammoth: I need to make cupcakes--they seem so much more satisfying than a slice of cake, don't you think? They are cute too!
I made the Diet Soda Cake recipe last night and was very good about slicing it into individual servings and only eating one serving last night, but unfortunately, the first thing I did this morning when I got up was look at the cake and eat another slice. After tracking, I've found that that and my homemade Mocha habit are eating up quite a bit of my daily points...I'll post today's tracking tomorrow, but everyone will see that I have been going WAY over on my snacking!
TurboMammoth: I need to make cupcakes--they seem so much more satisfying than a slice of cake, don't you think? They are cute too!
Absolutely! With them, it's easier to keep control. I get one and get over it
And well, by bringing them to my department to get donations for the breast cancer society, it helps me not eating 5 of them LOL The were all gone in like 45 minutes and got 95$ for the foundation for 26 cupcakes. YAY!
What Does Your Tracker Say? 8/28-9/4
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