2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Thanks, Davisag! I'm really really working on de-coupling my eating from my stress. I'm afraid it got the better of me the last few years.
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Mar 22: 263
Mar 29: 261
Apr 6: 260
Apr 12: 259 Apr 19: 259
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Mar 22: 263
Mar 29: 261
Apr 6: 260
Apr 12: 259
Apr 19: 259 Apr 26: 260
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Mar 22: 263
Mar 29: 261
Apr 6: 260
Apr 12: 259
Apr 19: 259
Apr 26: 260
May 17: 260
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Mar 22: 263
Mar 29: 261
Apr 6: 260
Apr 12: 259
Apr 19: 259
Apr 26: 260
May 17: 260
May 31: 257.5
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Mar 22: 263
Mar 29: 261
Apr 6: 260
Apr 12: 259
Apr 19: 259
Apr 26: 260
May 17: 260
May 31: 257.5
June 22: 257
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Mar 22: 263
Mar 29: 261
Apr 6: 260
Apr 12: 259
Apr 19: 259
Apr 26: 260
May 17: 260
May 31: 257.5
June 22: 257 July 5: 255
2016
Feb 3: 247 (? clearly read the scale wrong) Feb 10: 255 Feb 17: 254.5 Feb 24: 252.5
Mar 2: 250 Mar 9: 249 Mar 16: 247 Mar 24: 246 (Thursday) Mar 30: 246
Apr 6: 244 Apr 13: 244 Apr 20: 243
May 4: 245 May 11: 244 May 18: 245 May 25: 243
June 1: 244 June 8: 246 June 16 (Th): 244 June 24 (Fri): 242 June 29: 241
July 6: 241 July 13: 239 ***Hols***
Aug 17: 241
Sept 7: 244 Sept 14: 245
Oct 26: 249
Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235
Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229
Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
I'm new and here to check in. I skimmed a few pgs and wow, I admire Magicsusan's dedication!
I've been a member here before now.
my original date of beginning was Nov 1, 2012. I lost roughly 150# but have rebounded with 40-45 or so. I never made it to goal @150. iir I made it to 151 and ounces. I dropped the ball.
I need to get control again.
Checking in:
9/11 - 196
9/12 - 195
9/13 - 192 (I think I'm losing water so far)
Hello all, I really don't have much stats to post but as of today 3/10 I have lost a total of 42 pounds since March of 2017. I am taking it off very slowly. I lost two pounds in a month. I know it's not much but for me that is good as I am not really doing anything other than watching what I eat and riding a stationary bike for five mins a day, I will be going back to doing DDP Yoga soon.
Hello! I lost 17 pounds before starting my LC diet because they lowered a med I was taking that causes weight gain. I started LC 15 days ago and have lost 3.5 pounds. I am currently at 129.2 for the last 2 days
So I guess I had water weight and such, I was on that Time of month when I posted this I do normally gain about 3-5 pounds, so I waited until after time of month went away and then a day after I hopped on the scale with clothing off and I am down to 339, funny thing is I am not really trying, I have changed my eating habits, I cut out a lot of salt, I mean a lot, stopped eating a lot of processed and canned foods, and sugary snacks, as well as going out and getting fast food, I eat more chicken and fish and red meat maybe two times a week, I drink more smoothies with protein powder and strawberries, it has taken me a year to loose 46 pounds, oh and I was doing ddp yoga for a bit and then stopped started riding my exercise bike for five mins about two times a week then upped it to three times at ten mins.
