[underanalysis]

Went out for Indian food at lunch and only ate half of it (staying within correct portion sizes).

[Chardonnay]

Even though I wanted to stop at 45 minutes, I did my full 60 minutes on the elliptical machine

[MarleneV]

took a break from work & went for a motorcycle ride with DH. Stopped for a snack, got a diet Coke (real treat), and peanuts. Only ate 1/2 of the package of peanuts (130 calories). Said I might eat the rest tomorrow - DH said I was weird... but the 1/2 package was plenty.

[MarleneV]

Originally Posted by Chardonnay

Even though I wanted to stop at 45 minutes, I did my full 60 minutes on the elliptical machine

I'm impressed... 25 minutes is where I stop.

[Dakini]

I officially started my WW Points/exercise routine and STUCK TO IT. I feel very confident and empowered and optimistic.

[FatAbbi]

Awesome!

Did rollers derby today. No wheat, no gluten. Good day in my world

[EagleRiverDee]

Went out to dinner tonight at our normal Japanese place. Instead of my usual Americanized sushi (slathered in wasabi mayo and the like) I had a seafood dish that was very healthy. And- I didn't order dessert.

[FatAbbi]

Great job

[Chardonnay]

Originally Posted by MarleneV

I'm impressed... 25 minutes is where I stop.

Thanks I try to do 60 minutes on my cardio days and 30-45 on my weight days, it helps boost my mood and curb depression

[Sassyblonde]

I worked out today and yesterday even though I slipped on ice and fell squarely on my rear yesterday. Ouch! I guess I am glad it hurts to sit so I forced to stand! Lol

[shr1nk1ngme]

My husband (who is an excellent cook) made a delightful quinoa pasta with three kinds of sauteed mushrooms & sauce for lunch at my mother-in-law's house yesterday. But ONE serving of the pasta has 45g of carbs.

I had a plain salad instead.

[FatAbbi]

I didn't eat a bunch of food just to eat enough calories....

[FatAbbi]

Bought the hubs hamburger an fries...got myself nothing. Amazing!

[Chardonnay]

Today after 11 minutes on the elliptical, the fire alarm went off at the gym, the whole building was evacuated...you know, my first reaction wasn't "fire!" it was "damn $%^%##%, I won't get my workout today, this sucks"....so I left the gym with all the other sweaty women and got into my car with every intention to pout and eat my anger away when I got home.

But I matured a little on the ride home, lol...did a 45 minute yoga workout and had my yogurt.

I wonder why it was an "all or nothing" mindset.

[MarleneV]

Abbi & Chardonnay,

Good job on great choices by both of you!