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Old 07-06-2011, 03:01 PM   #6
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nina125's Avatar
Join Date: Aug 2010
Posts: 227

S/C/G: 151/145/125

Height: 5'6


I realized that I hungrier than normal after a workout. So I usually have a light dinner after I get home from work before I workout, and nothing but water after working out. I also try not to "eat back" my activity points because I am sure that I underestimate some of my points.. this way my underestimated points and activity points cancel each other.

Mini Goal 1: 155
Mini Goal 2: 150
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