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Old 05-31-2011, 10:35 AM   #4
patchworkpenguin
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Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354

S/C/G: Top 272~restart 255

Height: 5'7

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1, make better choices when I eat. I've been slipping, LOL
2, exercise but be more active overall
3, check in daily with food and exercise
4, thinking.... I'm sure there's something else I could do


Uneventful weekend for us. Mostly stuck around the house trying to get stuff done.

I tried adding more protein to my diet for a few weeks and gained so I went back to what I was doing before, I feel better even though its only been a few days. We did eat out a few times this weekend. TOM is next week but I already feel bloated and grumpy.
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Penguin

On the internet no one knows you are typing with your beak.

An exercise in futility still counts as exercise!!

"There's a pattern to the randomness!" ~ Artie ~ Warehouse 13

"That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2

"Weakness is hard, but weakness doesn't have to mean defeat!" ~ Lysa TerKeurst
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