Originally Posted by PageLynn
I have a quick question for y'all: Do you eat both the AP and some WP? I know previously I ate half my WP but I wasn't working out like I am now. I was barely exercising then if ever. I am now exercising everyday. I am not noticing consistent weight loss (weight fluctuation, but could be due to menstrual issues=2weeksofbleedingyuck!).
I never use my AP, but I have always used my WP since this week. I haven't used any. I started Oct 11th and have lost an average of about 6lbs a month, but I wanted to see what would happen if I didn't eat my WP and to give you an idea on my Saturday weigh in I was 166.0 and today (tues), I weighed in at 164.2...we'll see how I am Saturday for the week. Can I just say how much i love momentum?!