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Old 09-06-2010, 01:04 AM   #79
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,186

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Today's eats 9/5/10

Breakfast (190)
Slim Fast chocolate <--- running late for church

Snack (420)
2 svgs creamy spinach dip, w/ organic tortillas, S/F peanut butter crunch, small banana

Lunch (362)
a little of Mom's h/m banana pudding, salad with fresh spinach, lettuce, Parmesan cheese, butter and garlic croutons, light 1000 island dressing, unsweetened applesauce

Snack (350)
McD's cone, veggie chips, apple

Total calories 1322
Water 96ozs
Exercise 2.34 miles track

Today's weigh in up .8 to 169.8 not good better luck tomorrow

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 09-06-2010 at 01:08 AM.
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