today was good. food was alright. it was my day off from exercise but I went shopping and did about 4 hrs of straight walking. Slow pace. I musta walked through the whole IKEA 3 times, lol.
looking forward to getting back to the Y tommorrow.
I have been bummed my weightloss has slowed to a trickle the last 2 weeks but today I took my end of the month measurements. drumroll please!!!
I've lost 14 inches from various parts of my body in Sept. (8.5 inches in Aug) I'm very pleased with that even if my scale is being a jerk.
Looking forward to making my Oct goals tomorrow