300+ No Excuses in November Exercise Thread
11-25-2011, 05:10 PM
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#46
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640
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30 minutes walking at Cahokia Mounds today. Would've liked to stay longer, but it was a bit of a mob scene.
Personal 389/500
Group total: 3105 + 30 = 3135
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11-26-2011, 12:52 AM
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#47
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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90 minutes walking
Personal Total - 1,720 + 90 = 1,810 minutes
Group Total - 3,135 + 90 = 3,225 minutes
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No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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11-28-2011, 03:50 AM
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#48
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Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
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My totals for the week:
28 walking
60 aerobics
Group Total - 3225 + 88 = 3313 minutes
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11-28-2011, 07:36 PM
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#49
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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60 minutes Zumba
Personal Total - 1,810 + 60 = 1,870 minutes
Group Total - 3,313 + 60 = 3,373 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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11-29-2011, 03:53 PM
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#50
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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30 minutes treadmill
10 minutes AMT
60 minutes personal training
Personal Total - 1,870 + 100 = 1,970 minutes
Group Total - 3,373 + 100 = 3,473 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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11-30-2011, 03:47 PM
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#51
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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60 minutes water aerobics
30 minutes yoga
Personal Total - 1,970 + 90 = 2,060 minutes
Group Total - 3,473 + 90 = 3,563 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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12-01-2011, 05:57 AM
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#52
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Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
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Final November numbers for me:
42 low impact aerobics
30 walking
Group Total: 3,563 + 72 = 3,635 minutes
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