30 minutes walking at Cahokia Mounds today. Would've liked to stay longer, but it was a bit of a mob scene.
Personal 389/500
Group total: 3105 + 30 = 3135
90 minutes walking
Personal Total - 1,720 + 90 = 1,810 minutes
Group Total - 3,135 + 90 = 3,225 minutes
My totals for the week:
28 walking
60 aerobics
Group Total - 3225 + 88 = 3313 minutes
60 minutes Zumba
Personal Total - 1,810 + 60 = 1,870 minutes
Group Total - 3,313 + 60 = 3,373 minutes
30 minutes treadmill
10 minutes AMT
60 minutes personal training
Personal Total - 1,870 + 100 = 1,970 minutes
Group Total - 3,373 + 100 = 3,473 minutes
60 minutes water aerobics
30 minutes yoga
Personal Total - 1,970 + 90 = 2,060 minutes
Group Total - 3,473 + 90 = 3,563 minutes
Final November numbers for me:
42 low impact aerobics
30 walking
Group Total: 3,563 + 72 = 3,635 minutes