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01-10-2011, 12:08 AM
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16
thinner
Senior Member
Join Date: Nov 2010
Posts: 174
wow! just be careful of listening to what your body says about going low on the squats, lunges, etc. and the jumping. p90x is one of the best workouts! i dont do it, for injury reasons. but people i know who have done it have lost weight.
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