The calories burned are just an estimate really so don't get your heart set on that number. The descrepency probaby has to do with your heart rate, if you are using the HRM feature.
If your just walking you don't really need to take day 7 off. Taking a day off is recommended for people who are doing strength training and cardio/aerobic level exercise. Making your 60 minutes of walking everyday a routine is great. I agree, I work out better in the morning, but rarely have time until the evening to get it done but I've noticed I can work longer and harder if I'm at the gym in the AM. Keep up that motivation, it sounds like you are doing great.
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