My New Fall Smoothie
made this pumpkin smoothie for the first time this morning and it was SOOO good! Its 3 WW points and very filling.
1/2 cup canned pumpkin (be sure to use canned pumpkin, not canned pie filling)
1/2 cup vanilla soy milk (can use plain soy milk)
1/2 cup crushed ice
1 tbsp. honey
1 tsp. pumpkin pie spice
Place all ingredients in blender and process until smooth.
Nutritional Info: 162 calories | 5 grams protein | 34 grams carbs | 4 grams fiber | 2 grams fat