General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 12-13-2009, 01:34 AM   #151  
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Quote:
Originally Posted by LeslieLou View Post
hey Kim....thanks for the post...yes I understand that starting today is important.....but first I need to read the book and that wont get here until next week. So...that is the reason I am waiting. But, meanwhile I am doing low carb and will splurge a little on Christmas but not much. Overeating these days makes me feel yucko anyway I'm so glad you feel better...and that it is working well for you! Oh, and I think starting a monthly or even a weekly thread on crack the weight loss would be great!
I guess I jumped too FAST in my response to your post!
You DID say that you just ordered the book...
I guess my mind is getting TOO Sharp without the carbs!

Thanks! I think I will start a NEW thread that will start each week on a Monday. With a NEW Thread each week...that way it won't get too long and people just jumping in won't be over loaded with a lot of

Here's a link to the new thread!

http://www.3fatchicks.com/forum/carb...ml#post3045324

Have fun and come and join in!

Kim
You'll understand the more later!
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Old 12-13-2009, 09:29 AM   #152  
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hahahaha....its ok! I really cant wait for the book to get here!

Yayyyy on the weekly thread!

Broccoli huh? Well, I can eat it raw now (which took all my life to like) lol.....

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Old 12-13-2009, 10:49 AM   #153  
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Hi, Kim! Hi, Gemi! Know you both from LCF. I got in trouble too, Kim. It was innocent, but all the same!

Glad to see you here. Lindagem and I started the same week in 2008. I released 10.5 pounds in my first week. Mega health issues this year, but am still plugging away!

I have discovered that no matter which plan I follow, if I don't work through my emotional ties to food I'm going to never overcome it! So, I'm doing it! It is my end-of-year resolution!
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Old 12-13-2009, 12:01 PM   #154  
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Hi, Kim! Hi, Gemi! Know you both from LCF. I got in trouble too, Kim. It was innocent, but all the same!

Glad to see you here. Lindagem and I started the same week in 2008. I released 10.5 pounds in my first week. Mega health issues this year, but am still plugging away!

I have discovered that no matter which plan I follow, if I don't work through my emotional ties to food I'm going to never overcome it! So, I'm doing it! It is my end-of-year resolution!


GREAT to see ya here JackieV! You are gon'a LV it here!
Have you check'd out the NEW thread I started????

http://www.3fatchicks.com/forum/carb...ml#post3045324

Although it says...December 14th...you can still post to it!

LeslieLou - yep one cup a day for the first week, can eat it RAW or steam it - VERY beneficial - will keep you regular (more comfortable) cuz of the drastic change you are making on your body the first week.

See ya on the NEW thread! ~ Kim
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Old 12-13-2009, 01:52 PM   #155  
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Kim,

Thank you so much for starting a forum for us "Wendy Warriors." I have been involved with this program even before Wendy Chant wrote the books. I was part of the beginning.

I was totally successful on the program and maintained a 60lb. weight loss for more than 5 yrs. Then, I moved, lost my support system, changed jobs, became the primary care-giver for my terminally ill mother (who eventually passed, God bless her), and got dumped by my significant other all within 15 months. Need I tell you that as a recovering "stress eater", I reverted to old, bad eating habits?

Then 2 significant injuries kept me out of the gym for 9 months.

But, YOU CAN'T KEEP A GOOD WOMAN DOWN FOREVER!!!!

I am back to eating healthfully and clean.

When I return from Xmas vacation with my family, I will be in full-force back to Carb Deplete.

Thanks for starting this. And remember to eat your broccoli every day.
We will be GREAT!

Broccoligirl
a/k/a JoAnne
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Old 12-13-2009, 02:15 PM   #156  
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Originally Posted by broccoligirl View Post
Kim,

Thank you so much for starting a forum for us "Wendy Warriors." I have been involved with this program even before Wendy Chant wrote the books. I was part of the beginning.

I was totally successful on the program and maintained a 60lb. weight loss for more than 5 yrs. Then, I moved, lost my support system, changed jobs, became the primary care-giver for my terminally ill mother (who eventually passed, God bless her), and got dumped by my significant other all within 15 months. Need I tell you that as a recovering "stress eater", I reverted to old, bad eating habits?

Then 2 significant injuries kept me out of the gym for 9 months.

But, YOU CAN'T KEEP A GOOD WOMAN DOWN FOREVER!!!!

I am back to eating healthfully and clean.

When I return from Xmas vacation with my family, I will be in full-force back to Carb Deplete.

Thanks for starting this. And remember to eat your broccoli every day.
We will be GREAT!

Broccoligirl
a/k/a JoAnne
I hope you don't mind, but I'm copying the above quote to the new thread

http://www.3fatchicks.com/forum/carb...ml#post3045324

I really think others should see this! OK?

See ya Lighter!
Kim
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Old 12-17-2009, 01:21 PM   #157  
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I am new here and need to know what to do next I have done the conquer the fas loss code for 8 wks what comes after that if you still need to lose weight anyone know?
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Old 12-17-2009, 01:21 PM   #158  
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I am new here and need to know what to do next I have done the conquer the fas loss code for 8 wks what comes after that if you still need to lose weight anyone know?
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Old 12-17-2009, 01:30 PM   #159  
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I'm going to close out this thread since you have another thread.
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