Goals: 2200 minutes focused exercise, weekly yoga,
Minutes so far: 2185
May 1 - 60 minutes treadmill; 15 minutes stretching/abs
2 - 90 minutes yoga;70 minutes treadmill
3 - 60 minutes treadmill
4 - 30 minutes yoga DVD;90 minute walk
5 - 30 minutes elliptical (I'm pretty sure this was a 20 hour day!)
6 - 35 minutes biking; 60 minutes treadmill
7 - 75 minute walk
8 - 60 minute walk
9 - 90 minutes yoga; 60 minute bike ride; 75 minute bird walk
10 - 60 minutes walk; lots of gardening
11 - 120 minutes walking;
12 - day off (why do I feel guilty??)
13 - 45 minutes biking; 30 minutes abs & weights
14 - 45 minutes walk; 20 minutes abs & weights
15 - day off again, oops
16 - 90 minutes yoga;80 minute walk
17 - well I gardened for 4 hours (over 7000 steps!) but my goal is focused exercise so I'm only counting 35 minutes biking;30 minutes abs & weights
18 - 60 minutes walk;30 minutes elliptical
19 - 60 minutes walk; 30 minutes abs & weights
20 - 90 minute walk
21 - 4 hours walking!
22 - 3 hours walking; yoga Zone 40 minutes
23
24
25
26
27
28
29
30
31