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Old 09-29-2009, 04:45 PM   #1  
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Default My Good Choice Today Was...

I'm all about the little things in life... I'm also easily entertained. I thought we could make a thread about little things we did today that was a small choice, but in the long run is a GREAT choice.

For example, today for my snack I realllllly, realllly, realllllly wanted to eat some of the cheese sticks left over from Pizza Hut, but I chose to eat a cup of grapes instead. Now, I don't have carb overload and I made a HEALTHY choice.

What were your good choices today?
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Old 09-29-2009, 05:29 PM   #2  
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Today, instead of getting the subway into town from my flat, I walked there and back. That's a 40 min walk each way! And I feel great for doing it
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Old 09-29-2009, 05:39 PM   #3  
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Dang Cat that is AWESOME!!!!! Great job!
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Old 09-29-2009, 05:58 PM   #4  
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Wow great job! Today my good choice was eating good! I ate low fat and low carb food and ONLY had breakfast and lunch. No snacking. For me that's awesome, lol!
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Old 09-29-2009, 06:11 PM   #5  
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I ate my heathy (and free!) packed whole wheat baked ziti instead of ordering in Noodles & Company with my two co-workers who got their Mac & Cheese.
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Old 09-29-2009, 06:12 PM   #6  
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Quote:
Originally Posted by smisen View Post
I ate my heathy (and free!) packed whole wheat baked ziti instead of ordering in Noodles & Company with my two co-workers who got their Mac & Cheese.
Good job!
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Old 09-29-2009, 08:17 PM   #7  
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Great choices girls! I took the stairs at the bus station instead of the escalator this morning, that's about it for me so far (but it's still early here!)
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Old 09-29-2009, 08:22 PM   #8  
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Today, I forced myself to stay at the gym for basically an hour. AND didn't snack except on a granola bar!
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Old 09-29-2009, 08:41 PM   #9  
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I put my M&M dispenser on my bookshelf with her arm facing the wall. Now if I want some M&M's I have to get up, walk across the room, and turn her around in order to get some.

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Old 09-29-2009, 09:23 PM   #10  
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I only had one piece of whole wheat homemade garlic bread and filled up and veggies, too!

Great job girls! Good idea for a thread, Feral!
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Old 09-29-2009, 09:33 PM   #11  
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I prepared my breakfast and lunch for tomorrow and stashed it in the fridge.

B- Smoothie: 3/4 strawberry yogurt, 3/4 raspberries, strawberries, and blueberries, milk until smooth
Fiber One bar- Peanut butter

L- Spinach salad w/ 1/3 Mexican Cheese & leftover steak/chicken fajita meat, serving of carrots, crunch pack of apples/grapes, Pudding snack pack

So, now I am ready to just Grab and Go!
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Old 09-29-2009, 11:20 PM   #12  
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I stopped myself from snacking...My co worker had white cheddar popcorn, I had a taste for it and only ate three pieces. That satisfied my taste craving and I didn' feel guilty because I didn't stuff my face....YAH!
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Old 09-29-2009, 11:30 PM   #13  
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Quote:
Originally Posted by SizEsExY HeRe I cOmE View Post
I stopped myself from snacking...My co worker had white cheddar popcorn, I had a taste for it and only ate three pieces. That satisfied my taste craving and I didn' feel guilty because I didn't stuff my face....YAH!
WOW congrats! I'm really bad at that, take a lot of will power! GREAT JOB!
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Old 09-30-2009, 12:07 AM   #14  
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I totally walked* by peanut butter, oatmeal cookie, m&m ice cream today in Target. Those are my weaknesses all in one ice cream!

*By walked by I mean... walked by once, went back to stare and then finally dragged myself away before I started to drool. LOL
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Old 09-30-2009, 12:21 AM   #15  
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SizEsExY HeRe I cOmE & KurLEQ - Awesome work girls! I am terrible at willpower and find that if I look at it, I wish to eat it so congrats!
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