I'm all about the little things in life... I'm also easily entertained. I thought we could make a thread about little things we did today that was a small choice, but in the long run is a GREAT choice.
For example, today for my snack I realllllly, realllly, realllllly wanted to eat some of the cheese sticks left over from Pizza Hut, but I chose to eat a cup of grapes instead. Now, I don't have carb overload and I made a HEALTHY choice.
Wow great job! Today my good choice was eating good! I ate low fat and low carb food and ONLY had breakfast and lunch. No snacking. For me that's awesome, lol!
Great choices girls! I took the stairs at the bus station instead of the escalator this morning, that's about it for me so far (but it's still early here!)
I put my M&M dispenser on my bookshelf with her arm facing the wall. Now if I want some M&M's I have to get up, walk across the room, and turn her around in order to get some.
I stopped myself from snacking...My co worker had white cheddar popcorn, I had a taste for it and only ate three pieces. That satisfied my taste craving and I didn' feel guilty because I didn't stuff my face....YAH!
I stopped myself from snacking...My co worker had white cheddar popcorn, I had a taste for it and only ate three pieces. That satisfied my taste craving and I didn' feel guilty because I didn't stuff my face....YAH!
WOW congrats! I'm really bad at that, take a lot of will power! GREAT JOB!