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Old 01-07-2008, 09:22 PM   #3
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Floprieto's Avatar
Join Date: Dec 2007
Location: DFW
Posts: 220

S/C/G: 233/231/160

Height: 5'6

Talking Amazing Biscuits!

I found the recipe on mymedifast website and biscuit is the thing that i have been craving... so i gave this recipe a try and OMG!!! It was delicious!!! I was hoping for a sugary kind of treat, but this one is salty... Nevertheless it was Great!!! I will definitely do more It hits that salty bread need!


2 MF Cream Of Chicken pkts
2 MF Eggs pkts
2T ground flax seed (I didn't have it so I used olive oil)
10 T water
1 1/4 tsp Baking Powder
1/2 tsp garlic powder
1/2 tsp dried dill weed (I didn't have it so I used oregano)
couple grinds of fresh ground black pepper

Warm oven at 375 F. Put in sprayed muffin tin-regular size not mini. Bake 15 mins until just brown and spring back when pressed.

2 biscuits=1 MF meal
Total yield 8 muffins/4 MF meals


Come on people, put the recipes that you are using and that tastes good!!! We are here for support
I CAN do IT, ONE day at a time
On the bead diet! NO MORE EXCUSES!
SW 12/12/10: 233
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