Thread: Snacks
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Old 02-02-2006, 04:04 PM   #5
Bewitchin' in the kitchen
mauvaisroux's Avatar
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default Fruit Kebabs

Fruit Kebabs
Makes 4 servings

1 green apple
a canteloupe melon
of a pineapple
1 pint strawberries
Kebab/satay sticks
Juice from 1/2 a lemon
Fat free chocolate sauce or fat free yogurt (optional)


Wash all of the fruit and pat dry. Cut fruit into bite-sized pieces and then brush with the lemon juice. Thread the fruit in alternating layers onto the kebab sticks. Serve on a plate and drizzle with fat-free chocolate sauce or fat free yogurt.

Nutritional Information per kebab: Calories 24; Fat: 0g; Dietary Fiber: 0 WW: 0.5 Points
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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