Grats PurpleJ on 215.
Slow or fast, it's coming off and that's all that matters right? If you ever make it across the pond for Halloween, I highly recommend Universal Studios Halloween Horror Nights in Orlando Florida or Los Angeles California.
I can wear my original wedding dress now. They accidentally sent the wrong size and it was too late to switch out so I had to get another one in a rush. I've always been bummed about that, but now that one fits and it's slightly too big to boot. I'm contemplating making it my costume this year if we decide to go out LOL.
I retain water like a camel around both ovulation and right before. I completely understand that issue MissLoud and am going through similar myself. It'll come off, and hopefully take some fat with it! Grats on the new intense workout.