Just got back from my run/walk. Had to tape my left leg cause I think I might be getting shin splints. I ran around the soccer field by Ashley's school. I definitely think the taping helped. Found my crompression shorts. Whell actually they aren't but they are shapewear and so they hold me in. Compression shorts sound much better. I also have compression socks. Well actually compression hoses. You know, like the old ladies wear. Can't find them right now be should find them by my next run on monday. Think I will keep this pace walk 5 min and run 1 for at least another week. Then I will decrease the walking and increase the running by 30 sec. I want to do this gradually so I will stay with it. Ok, time to do my just dance on the wii, then I will be done for the day.
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