There are so many "free" moments where you can squeeze in an exercise of some type...what creative ways have you found or COULD you find to do your exercises?
Mine: I do leg building exercises while I am doing my hair and make up. I do squats
, march in place, and I build up muscles in my calves by going up and down on my tippie toes. It's 45 minutes of exercise that I get extra a day and it does not take out any time from my day!
I would love to find more creative uses of my time while I am doing other things, so if you have any ideas, please share