So I get to the gym all ready, started off with "look ma no hands...." Did AWESOME on the treadmill. Wasn't even exhausted after 30 when I got on the elliptical and thought....WOW I am going to rock on this today! I made it 25 but barely. I did however have to really kick it up to get my heart rate up so my feet were killing me, but I DID kick it up!
So I am I so upset? I get home, instead on hitting the shower first (normal routine).... did I reach for another bottle of water because I truly was seriously thirsty today? ..... NO, I eat my healthy wrap I had planned, then, since that was so good, I have another wrap with just cheese, and then,,,, since that was so good, and I wanted something sweet, I chased it down with a PBJ sandwich. Yeah, you may have to pick your chins off the floor.
I can blame it on the fact that I was totally too hungry, out of routine, or from the stress of testing week at a middle school (and I teach math!) ARGH! but blame won't do any good, I just can't figure out what is wrong with me!!!
Watched biggest loser and several things hit home AGAIN. But one thing is I NEED to start meticulously calorie counting and logging. I just haven't found a way that works for me yet. But tomorrow, even with more testing, I will write down and record every bite. Then I will worry about the next day, but not before.