[p.a.]

b-
steel cut oats -ususual
l-
2 eggs
dry whole grain homemade toast-
naturel pb
peppers
onion
s-
veggies/hummus
s-
salmon cakes
sauce
brown rice
skim milk
s-
chicken leg- yup Im cooking a bunch of them tonight and i know ill pick at one

[maryccc]

05-20-2007 Sunday

Not a very good day for me

Breakfast
Steel Cut Oatmeal with peanut butter

Mid morning Snack
1 Bananna

Lunch
Whole Wheat Pasta with turkey chili
1 slice whole wheat bread

Mid Afternoon Snack
popcorn
yogurt

Dinner
Big Mac
2 whole wheat tortillas and salsa

Late Night Snack
soynuts

[maryccc]

05-21-2007 Monday
Breakfast
1 english muffin with peanut butter

Mid Morning Snack
1 Banana

Lunch
1 chicken chalupa
1 chicken enchilada
refried beans
lettuce, tomatoes

Mid Afternoon Snack
None

Dinner
Quizno sub wholewheat turkey no cheese

Dessert
1 oz dark chocolate

Late night snack
pistachios
yogurt

[BfL_Cat]

Hey gals - I'll have mine posted soon!
Cindy

[p.a.]

K im sure I started a new thread yesterday but cant seem to find it..so Im starting antoher one..if its there and I cant see it please delete this Cindy...

b-
ususal steel cut oats
l-
2 chicken legs
pineapple
1 cupcake
s-
ham steak-lean
potatoes
peas
s-
popcorn
d pop

[maryccc]

05-22-07 Tuesday

Breakfast
Steel cut oatmeal with peanut butter

Mid morning Snack
1 Bannana

Lunch
Whole Wheat Spaghetti with turkey chili sauce

Mid Afternoon Snack
Yogurt

Dinner
Salad with canned tuna oil and vinegar

Dessert
1 oz dark chocolate

Late Night Snack
Yogurt with pistacios

[BfL_Cat]

Here's the thread Patti - I added your other post to it.
Cindy

[p.a.]

Thanks Cindy,,,I couldnt see it with the problems I was having on here...

b-
steel cut oats-ususual
l-
2 chicken legs
cucumber
water
s-
cheese
water
s-
steak
baked potato-plain
bean salad
more water
s-
ice pop
water

[maryccc]

05-23-07 wednesday
Breakfast
1 slice whole wheat toast with peanut butter

Mid Morning Snack
1 bannana

Lunch
whole wheat spaghetti with turkey chili

Mid afternoon Snack
yogurt

Dinner
Salad with tuna oil and vinegar

Dessert
1 oz dark chocolate

Late Night Snack
Yogurt

Posted on May

[p.a.]

b-
steel cut oats
water
l-
chicken leg
dry toast
pb
s-
cherries
s-not sure going out for my birthday...I will be good!!

[maryccc]

05-24-07 Thursday

Breakfast
1 slice whole wheat toast and peanut butter

Lunch
Salad with oil and vinegar

Mid Afternoon Snack
yogurt

Dinner
Salad with 2 chicken strips and oil and vinegar
blueberries

Dessert
1 oz dark chocolate

Late night Snack
Yogurt

[maryccc]

Breakfast
2 eggs sausage, wheat toast, hashbrowns

Lunch
none

Dinner
Asian Salad mcdonalds

Dessert
Mcflurry