Well this is my last entry and the last day of the month and I have to say I am going out with a bang! It took me all month and this last week I dropped 5.5lbs what's up with that! I am not complaining just leary that the loss will really still be there three days from now.
so tomorrow is Oct 1 the best month for fall weather as far as I am concerned. but I am looking forward to the cooler weather and a bit more of a challenge to get in my 60 min of cardio outdoors
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