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Old 06-17-2009, 05:36 PM   #1  
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Default What is everything you've eaten today?

Starting my first day of WW tomorow for the 3rd time and wanna see what you all have beeen munching on so I know what to buy when i go shopping tonight

Last edited by ItsNoworNever; 06-17-2009 at 05:37 PM.
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Old 06-17-2009, 05:44 PM   #2  
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Not on WW but South Beach. Some of the same principles as WW.
B. one Baby Bel Cheese, 2 kiwi, to ryvita crackers
L. quesadilla made with ww tortillas(2 small), onion, refried beans, onion, jalpeno peppers and LF shredded cheese, big green salad with LF Italian dressing, SF yogurt and strawberries
D. Grilled lean pork kebab with peppers, onions and zucchini, grilled asparagus, whole wheat bulgar with mushrooms, a glass of skim milk

I'm sure this would fit into the WW meal plan although I have no idea of the points.
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Old 06-17-2009, 06:50 PM   #3  
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Hi there!

B: WW toast with low fat margarine, half a banana, coffee with skim milk
S: Celery Sticks
L: WW tortilla, 1 tbsp hummus, 3 slices over roaster chicken breast, salad
S: Apple, 100 Cal bag of popcorn
D: Grilled Chicken Breast, String Beans, Salad with low fat Italian dessert
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Old 06-17-2009, 09:05 PM   #4  
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B: 2 kashi waffles with 1 tbsp reduced fat peanut butter
S: apple and reduced fat string cheese
L: sushi and spring rolls from deli (yummy!)
S: no afternoon snack today, but usually it is air popped popcorn
D: Lean Pockets because I got home late and without energy to cook. Usually it is soup and salad or lean meat and veggies.
Dessert: WW Ice cream bar

This was not a great day, although I am within my points limit, I did not get enough fruits and veggies. Have to work on that tomorrow.
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Old 06-18-2009, 10:26 AM   #5  
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My plan for today is:

1.5 C cheerios
8oz fat free vanilla soy milk

2 small plums

4 C lettuce
1/2 avocado
2 TBSP light ranch dressing
6 croutons
1 TB bacos
1/2 C 2% cottage cheese

banana

breaded baked chicken breast
pasta side dish (not sure which kind yet)
green beans

frozen yogurt
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Old 06-18-2009, 11:03 AM   #6  
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BR: 1/2 cantaloupe
SN: WW 1 point bar
LU: Salad with tuna
SN: strawberries and cool whip
DN: chicken breast, green beans, tomatoes
SN: FF tapioca pudding with strawberries and grapes
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Old 07-11-2009, 10:09 AM   #7  
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I've been loving my taco salads - no meat or cheese - black beans, avocados, red peppers, sometimes summer squash, salsa...delicious.

Also, I am in love with Red Lentils. They taste buttery and have no fat, they're cheap, and they have 13g of protein and 9 grams of fiber and they fill you up.
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Old 07-11-2009, 10:34 AM   #8  
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Breakfast is 1 arnold sandwich thin, 1/2 cup sauteed spinach, 1 egg white, and 1 slice WW pepperjack cheese--whole sandwich is 2 points!!! I also have a cup of fruit (blueberries today) to make it a 3 point meal.
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Old 07-11-2009, 10:47 AM   #9  
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Had a homemade english muffin with 1/4C egg beaters and ff mayo 3pts...and a few cherries yummy
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Old 07-11-2009, 08:30 PM   #10  
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B- Oats, skim milk & 1t light peanut butter (mmmmm)
S - normally just a cup of coffee with skim milk (no sugar)
L - Big salad (lots of salad greens, some protein, balsamic vinegar & 1t olive oil)
S - air popped popcorn
D - Homemade smoked salmon & prawn pizza (only works out at 2 points per slice woo hoo!) & because it's the weekend a big glass of wine
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Old 07-13-2009, 03:03 PM   #11  
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Today is:
Breakfast- blueberries and cantaloupe
Lunch: Lite bread, ham, cheese, lite mir. whip and lettuce
Diet Lipton tea
Dinner: Chicken breast, green beans, more cantaloupe
Snack: WW Peanut butter cup dessert
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Old 07-13-2009, 05:35 PM   #12  
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today is:
english muffin, egg beater, slice of deli ham
lunch veg stir fry and a little brown rice
dinner mini meatloaf, steam brocolli
snacks, radishes, pickles, ff miro popcorn
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Old 07-13-2009, 09:21 PM   #13  
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Today is:
breakfast- 2 slices deli ham (I slept very late and was going for a walk, I normally eat good breakfast!)
lunch- 15 blue tortilla chips, 1 pepper jack stringster cheese, 1 tbsp sour cream
snacks- fiber one bar, 3 bites peanut butter ice cream (babysitting outing..a child's melting ice cream emergency lol), 3 more blue tortilla chips
dinner- caesar salad with grilled chicken, dressing on the side, approx. a 1/2 tbsp. to a full tbsp.

andddd 3 glasses of chardonnay

This, my friends, is an example of a day where I fail on fruits, veggies, and overall nutrition BUTTTT did not derail and go out of points. Trust me, not ordering my own ice cream just about killed me this afternoon and the salad was out to dinner. The boyfriend got an amazing Carribean Jerk Pork Chop meal with the best local french fries. The restraint I used!!!!!
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Old 07-13-2009, 09:35 PM   #14  
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honey nut cheerios, soymilk, and one left over whole wheat pancake with syrup

taco salad with black beans, avocado, salsa, sour cream, and scallions

banana bread

homemade falafel with whole wheat pita, light mayo, tomato, lettuce, and red oinion

cookies and cream ice cream in a sugar cone

Totally satisfied. That's 29 pts.
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Old 07-13-2009, 11:48 PM   #15  
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B: Thomas Light English Muffin, PB, WW yogurt, banana
S: String cheese light
L: Sandwich Thin, lunch meat, laugh cow cheese, carrots, hummus
S: Celery, PB, laughing cow light
D: Maple Glazed Pork tenderloin, apple, brown rice
S: Skinny Cow

Point total: 27 points
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