[calimodel1]

B: no breakfast ( i know, bad me...had no time)

L: (working) wendys spicey chicken sandwich , regular bun..veggies:-9

D: extra lean hamburger on light wonder bread with beggies ketchup and mustard: -10 , 10 fries:-1

Snk: bitohoney bar:-4


total:-24 4 left

[Jane]

Hi Calimodel1,

I've merged all your food logs together so you can keep track of them easier. You can just add to this one each day.

[calimodel1]

thank you!

B: 2 angel food short cakes:-4, strawberries and ff coolwhip-2

Snk: bag of salt and vingegar chips:-8

dinner: shake n bake chicken:-5, green beans:-3 salad :-4
dessert:-4

total:-30/28 ...i went 2 over but its ok because i had 4 left from yesterday

[calimodel1]

3-16-09

That time of the month, and craving everything...(sigh)
quite the challenge for me.

B: orange dreamsicle cake:-5

L: wendys grilled chick sandwich, only ketchup,lettuce onion and mustard:-7
1/2 ceasar side salad with light ranch:-3

SNK: mcd's ice cream cone:-3

dinner: extralean hamburger patty on light wonder bread:-6

snk: 100 cal pack almonds:-2

total: -26/28

[calimodel1]

WED 3-18-09

b: 2 EGGS, 2 WHEAT TOAST, 1 BACON, HASHBROWNS AND COFFEE:-10

l: 1 CUP VEGGIE LOMEIN:-5
SNK: SF CUPCAKES:-3

TOTAL: -18/28=10 LEFT FOR DINNER

[chelley123]

Hey Cali!!
I'm going to butt in on your thread and post all my menus for last week. I only lost .6 and I was not being very careful with my choices so maybe posting them will remind me to do better!!!

3/9/09
B: Chex bar (2) Paineapple (1)
L: BBQ Snack Wrap (5) Med Fry (8)
S: Goldfish (4)
D: Chicken (5) BBQ sauce (2) Green Beans (0)
S: WW I/C Bar (2)
29/26 so 2 WA points used

3/10/09
B: Pineapple (1) Cheddar (1)
L: Salad (0) Garlic Bread (3) Lasagna (4) Choc Chip Cookie (3)
D: Honey Mustard(2) 3 chicken fingers(8) Curly Fries(10)
S:WW Ice Cream Bar (2)
34/26 so 8 WA points used

3/11/09
B: Pineapple(1) Chex Bar(2)
L: Small chili (4) Grilled chicken no sauce small bun (4)
D: 6 in Turkey Jalpeno bacon sub (7) Carrotts (0)
S: WW Mint sundae (3)
21/26

3/12/09
B:Pineapple(1) 100 cal English Muffin(1) Cheddar(1)
L: 4 slices Sara Lee 100 cal bread (2) PB2(1) Reduced Sugar Jelly(1)
S: Carrots(0) Hostess 100 cal cupcakes(1)
S: Baked Tostitios scoops(2) Salsa (0)
D: 6 slices veggie pizza(24) Mixed Drink (4)
39/26 so 13 WA points

3/13/09
No Breakfast
L:small chili (4) Baed Potato (3) Maragarine (1)
S: 100 cal popcorn (1)
D: 12 in turkey sub (12)
S: WW Ice Cream bar
24/26

3/14/09
No Breakfast
L: Grilled Chicken no mayo (7) Large Fry (13)
S: hostess 100 cal cupcakes (1)
S: Apples/Dark Chocolate (1)
D: Pasta Amatriciana (8)
S: Skinny Cow ice Cream Sandwich (2)
32/26 so 6 WA points

3/15/09
B: Apples (0)
L: Pasta Amatraciana (8)
S: Jr vanilla frosty (3)
S: Air popped popcorn (2)
D: 4 grilled chick tenders(3) Carrots (1) Green Beans (1) Corn Muffin(4) Butter (1)
S: Skinny Cow Ice Cream Sandwich (2)
S:Air Popped Popcorn (1)
26/26

I am averaging 3 or 4 fruits/veggies a day so I need to up the intake on those and lower my carb intake. But I have to say compared to menus before WW this is a vast improvement!!!!

[calimodel1]

feel free to post anytime anyone. I like it because it does make me more aware of what im eating.

B:0
L:wendys spicey chick regular bun with mustard onions and lettuce:-8
small frie:-7

Dinner: grilled chick breast:-3
baby red potatoes: -4
side salad with light ranch and 2% cheese:-3

Dessert: 2 angel cakes with ff whipped cream:-5

total: -30/28 2 flex used and 33 flex remaining til tuesday

[Ciarra]

Just wanted to say The pumpkin spice cake muffins are wonderfull! My son even loves them and he is 11.
What is an angel cake?
Might be something to try.
I do meetings, but love to lurk here and get ideas of point friendly things to try. I know you are doing it for you, but really it helps to give me ideas.

[calimodel1]

angel food cake is a cake you can buy in pretty much any bakery..its very light and fluffy and low in points... great with ff whipped cream and strawberries

[calimodel1]

3-23-09

B:none

L: sandwich with veggies and light mayo:-5
chips and dip:-7

Snk: betty crocker mini cake:-3

total:-15 13 left

[PinkyPie]

I would love to join this thread ladies, but my WW program is a little different than in the US and on top of that I'm sort of winging it at the moment. I do go to meetings as well but I need people to share this with. I live in the Netherlands but am from the states originally so I don't really relate to the food culture here- even after 15 years!

Can I join or should I wait until a new april thread when I can also post points values?

TIA

[PinkyPie]

Great. I killed the thread

[calimodel1]

no you can join!!!!
im sorry, its me in bad! I went on a womens retreat and fell off the wagon and have been off ever since...really really need to get back on!