HI everyone. I have had a bad week! I was in a car accident saturday and ended up with whiplash. I ihit a deer then I was rear-ended. My suburban didn't have that much damage thank goodness.....it still has 30 day tags on it! So now I am in a neck brace for the next 4 to 5 days.
I didn't stick to the program at all last week either. This week will be better though. I am making that committment today! I would love to go and walk but my neck and back are killing me right now, so I guess I will just lay on the couch and take it easy for the time being and let my body heal itself.
welcome to all you newbies!!
jar- where I live we have had really nice weather. The sun has been shining and the temps have not been that bad. In the upper 40's and 50's. I live in Wyoming, 50 miles from Yellowstone National Park.
Mom2_ Congrat on the 6 pound loss! That is super!!!
Keitha