At Home Support Group....3/2 - 3/8

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  • Good Morning everyone!

    noussa - you are so right! We love the beach and go every summer! This year we are going in June - so - it's even sooner! yay!! I really need to get my butt in gear too!

    chopper - staying the same is better than a gain! I agree, working out does boost the WI's! Good Luck at getting back at it!

    How about that Biggest Loser last night! I love that darn show! I really thought Kelly would be going home last night. But I guess the guys put it into reality and agreed Bernie was the bigger threat! He looked good at 175# in his after pic! A lot of people are hoping to see Brittany stay to the end, but I'm kinda holding out for Rodger or Jay! I dunno!

    Well, have a great day girls and keep up the good work. I'm seeing a lot of "need to's" so make today the day! (yea yea, I'll do the same)! lol!
  • Hi everyone...mind if I join you all???

    I started the ww program and this site about 2 weeks ago but was getting really discouraged as my scale was all over the place. Then this weekend was dd birthday and well I just ate...didnt count didnt think .... So Monday I went and got my but in gear and purchased a new scale that I think is working....the other one was all over the place and I couldnt figure out what I weighed. So now...here I am getting my bootie back in gear and trying to get the scale moving in the right direction....I so want to be smaller this summer
  • Hi 2thinme & welcome to our little spot in cyber world! This is such a motivating and supportive site. Keep us posted on your progress and please share any new ideas! Can't wait to get to know you better!
  • I am new to 3FC and I just wanted to say good luck to everyone this week, I am back on WW again and hoping it goes good this time!! Thanks Jar1965 for the great motivation and support!!
  • I agree "jar" ... this week's episode of Biggest Loser was good. This is my first season to watch and I am addicted!!!
    I would like to see Brittany win it, I just don't know if she'd appreciate it the way some of the others would. I could be wrong though.
  • HI everyone,

    Well did good yesterday....stayed on plan. I have noticed that I tend to eat quite a bit of junk while staying in my points...does anyone else do this? for example what I had yesterday is as follows:

    1 south beach bar--------2pt
    1 slice ff cheese----------1pt
    2 slice light wheat bread--1pt
    1 baca burger------------1pt
    1 oz light chips-----------2pt
    1 sb bar------------------2pt--sub 9pt
    2 slice light wheat bread--1pt
    1 baca burger------------1pt--sub 11pt
    1 slice ff cheese----------1pt
    1 can 0pt soup(counted it as 1pt
    2slice light wheat bread---1pt
    1 baca burger------------1pt--sub 15 pt
    1slice ff cheese----------1pt
    1oz baked fries-----------2pt
    1-bag light popcorn-------3pt?????not sure if I count this right or not
    3 rice crispy bars---------6pt--total--27pts

    I also had letus and tomatoes on all the baca burgers...
  • 2thin - I'm not like most people, but for me weight loss is all about vanity and not so much a healthy lifestyle. I eat a ton of junk and stay on plan. Last night for dinner I had Cheese and Crackers and a Reeses Peanut Butter egg (kids were with their dad for dinner, I wasn't cooking to save my life). It's worked for me, but I can't say that it would work for everyone. I think it just depends on your reasons and your goals. Good Luck!

    Keitha - Thanks! I asked in the last thread, but I don't think you saw it -- What kind of soda did you use for the coconut cake? I was thinking of using a Diet Sprite and trying it.

    Thanks for the sunshine Jeanne!!! I was so sad to see Bernie go, I hate that! I have a dislike for Kelly (I don't have a reason, she's just not my favorite by far), so I was really hoping that she'd get it. This is the first season that I've gotten into this, but I love it. I just wish it wasn't on the same night as Idol. I am anxious to see how the game changes with no more teams.
  • New to 3fc
    Started journaling and counting WW points a month ago and have lost 10 pounds. Need support to stay on track. Hopefully, we can all help each other. Looking forward to getting to know all of you! Bethz

    B: Simple Harvest Oatmeal, coffee 3 pts
    L: 2 clementines, small apple, 3 wasa, 2 laughing cow 7 points
    D: chicken and light alfredo sauce on egg noodles 13
    Snack: tortilla chips and cheese 8
    Total: 31 points
    Water: plenty
    Exercise: 20 minutes hall-walking at lunch time

    Have a great day!
  • Bethz - looks like your ready! Good job & welcome - it's great to have you! I have been wanting to try Simple Harvest Oatmeal! It looks good!

    Here in PA - they are calling for 6-9" of snow mixed with ice, sleet & wind!!!! URRRGGGGHHHHHhhhh, will it ever end?!?!?

    Well girls - have a great day and I'll check back later!

    Drink that water, eat some fruit and move that bootie!!!

    Jeanne
  • Hello everybody and all the newbies! I have been gone for a week and soo busy. I skimmed through some of these posts and have a couple of replys. But first I lost 1.8 lbs last week and now for the dissappointing part. I was .2 away from hitting my 10percent goal. So I am still working towards that.

    JUNK FOOD: Last year when I did the plan I ate a lot of junk and didn't lose weight while staying on plan. I couldn't get past 5 lbs!! This time I am eating along the lines of the healthy guidelines and in 14 weeks I have lost 23lbs. If eating junk works for you and your body doesn't revolt I say go for it! However if you find yourself not losing or bouncing back and forth I would try somewhat of a healthy version.

    SWIMSUITS: I found a really cute Tankini on KOHLS.COM last year. They didn't carry it in the store only online so I would check there.

    Have a great weekend!! And stay on plan!!!
  • Hello ladies!!! Just stopping in to say a quick hello to you all! Been doing okay. Still stuck in the stinkin 190's (since November!!!! ) Sorry I haven't been around here a whole heck of a lot lately. I've been so busy with school and starting our business (www.birdsongphotography.com) and with kids and housework, it's like I barely get time to breathe! But, I still think about you all all the time!!! I'll be back as I can!

    MKJohn, Mom2QJandT, and Jar - so great to see familiar (and smiling) faces
  • Hi All

    Great job Bethz ....I hope my scale shows downward trend this week..I wont know until Tue when I will do my official weigh in on my new scale...just got it a week ago sooooo heres hoping.

    Our weather here in Ca has actually been pretty nice for a change...we dont get any snow here usually but it sure got cold enough to this year.....

    I have been so hit and miss on the biggest loser this year...I wish it would show up on my on demand so that I could keep up with all of it but it doesn't so I only get to see it sometimes when my schedule permits it

    Can you tell I just found the smilies
  • Good morning girls......****yawwwwn****
    2thin - thats funny! Gotta love those smilies!

    JULZ!!!!!!!!!!!!!!!!!!!!!!!!! Hi! I've missed you! Every so often I check out your 1yr. blog just to remind me that you are out there! haha! When I'm done here - I'll go check out your site for your new business! Sounds like the kids and hubby are doing good and keeping you busy!
    Happy Anniversary!!!

    Stengel150 - woohoooo & congrats on that 1.8 - you'll be at 10% soon! Keep up the good work!

    Hi Mom2, Keitha, Beth, Chopper, & trinette!!! Hope you guys are hanging in there!
  • Man, I have been MIA for so long I can't believe it. It was always one thing after another over the last couple of weeks. As per usual I have maintained the nine pound loss, but until yesterday have not got passed that. It feels good to get back on track and see a reward.

    I understand how hard it is to find a bathing suit. I just bought one a couple of weeks ago. It is a tankini, but I chose a skirt for the bottoms since I have "thigh" issues. I didn't spend a lot of money because I was hoping that I won't be using it for that long. I bought it at Walmart and it is solid brown with a copper buckle at the bust. The top looks super sexy, it gives a nice emphasis on the boobs without having them pop out.

    Congrats to all of those you lost this week, and kudos to those who have got back on to plan.
  • Mom2- I used diet Sprite. It has a better taste than anything else. I used diet Sierra Mist but didn't care for it. Diet Sprite is better. I used it with yellow cake and white cake.....you name it and I have tried it.....lol. Good luck with it. It taste great!

    I have been MIA for a few days. I have whip-lash and have been in a lot of pain the past few nights. I am just trying to get some rest and take care of my neck. I ihaven't stayed OP at all. I need to get my butt in line and get back OP soon.

    Welcome to all the newbies. I hope you like it here as much as I do.

    Keitha