October Activity Log

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  •   #1  
    Dale Junior Fan's AvatarDale Junior Fan , 10-01-2007 01:22 PM
    Hello Ladies

    Here is to a new month of working out. Please feel free to post all of your exercise activity here. Any activity is fine as long as your exercising.

    Remember you have to move it to lose it

    I will post tonight after my walk.
    Reply
  •   #2  
    jar1965's Avatarjar1965 , 10-01-2007 06:57 PM
    1 mile brisk walk tonight!
    Reply
  •   #3  
    LondonJulz's AvatarLondonJulz , 10-01-2007 07:07 PM
    I did a full workout with Bob this morning (TBL DVD). I did the "Boot Camp" section, I felt so great after that I did half of another one (the Strength and Sculpt) one. Right now, waiting on DH to get home and we're going to go for our 4 mile walk....
    I just keep chanting "210, 210, 210, 210".
    Reply
  •   #4  
    jar1965's Avatarjar1965 , 10-02-2007 06:58 AM
    You go LondonJulz! Wooohoooo!
    Reply
  •   #5  
    Dale Junior Fan's AvatarDale Junior Fan , 10-02-2007 08:11 PM
    Hello Girlies

    I ran out of daylight yesterday, but I did get my walk in tonight. I feel so much better when I workout. I will be back tomorrow to post again.
    Reply
  •   #6  
    ruthannie's Avatarruthannie , 10-03-2007 12:45 PM
    Water aerobics Monday, Wednesday- 1 hour
    Balance Ball Pilates Tuesday- 30 minutes

    Plan to do the Balance Ball tomorrow for 30 also.

    No water class Friday, I have a colonoscopy- bleh! Just routine screening, but Thursday afternoon won't be much fun.

    Later,
    Reply
  •   #7  
    LondonJulz's AvatarLondonJulz , 10-03-2007 12:51 PM
    Great job on getting yourselves moving, ladies!!!

    I just did 2 workouts with Bob.... minus the warm ups and cool downs....
    Reply
  •   #8  
    Dale Junior Fan's AvatarDale Junior Fan , 10-03-2007 07:14 PM
    Hi Gang

    Just wanted to post my progress today....I did weights this morning and walked this afternoon. I feel wonderful!!!!


    You Go Girls
    Reply
  •   #9  
    jar1965's Avatarjar1965 , 10-04-2007 11:11 AM
    Hi everyone! After that swift kick Julz gave me I can barely walk today!!! lol! just kidding!

    Did 1 mile with Leslie Sansone yesterday and plan on walking on my lunch break today!

    It's getting dark by 7:15 - 7:30 here at night!!!! Ohhhh, the signs of winter!

    Good luck today!
    Reply
  •   #10  
    Dale Junior Fan's AvatarDale Junior Fan , 10-15-2007 01:28 PM
    Hello

    Just wanted to post my workouts for last week. I did manage to get 4 days of walking in and hope to do the same this week. Good luck everyone!!
    Reply
  •   #11  
    Dale Junior Fan's AvatarDale Junior Fan , 10-16-2007 11:22 AM
    Just logging my walk for last night. Hope to do the same again tonight...weather permitting.
    Reply
  •   #12  
    ruthannie's Avatarruthannie , 10-17-2007 11:15 PM
    Hey Kids,

    Trying to get back in routine after the last couple weeks. Overslept or mis-set my alarm Wednesday, Friday AND Monday! Must not have wanted to go to water aerobics BAD!!

    Back today and back to the balance ball tomorrow. MIL is gone, so I have the house back. (I love her, but was ready for her departure!)
    Reply
  •   #13  
    jar1965's Avatarjar1965 , 10-18-2007 07:13 AM
    Walked a little over 2 miles (outdoors) yesterday. 10/17
    Reply
  •   #14  
    Dale Junior Fan's AvatarDale Junior Fan , 10-22-2007 01:39 PM
    Just posting my walk for last night. I did weights this morning and will walk again tonight if it is not raining.
    Reply
  •   #15  
    Mama_Angel_2006's AvatarMama_Angel_2006 , 10-23-2007 12:50 AM
    If no one objects, I'd like to join in on this discussion. I did 25 mins strength training, 15 min bike ride (2 miles) and a 20 min walk on the treadmill. I also did a 15 min swim afterwards for a total of 75 mins of exercise on Saturday. I'm planning on going tomorrow (Tuesday) to work out again.
    Reply
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