Hi: I was just visiting and read your posts and thought I would suggest a website where you can find WW points for foods and for all restaurants. You may have heard of it already but for the ones that haven't, it may help you with points. It's called
www.dottisweightlosszone.com.
I usually post on another WW thread and recently joined 3FC. I used to go to WW meetings and loved them. I was weighed privately and the leader was very entertaining and the meetings were lively and informative. I lost quite a bit of weight. Then I went through a terrible divorce that lasted a couple of years and gained the weight back because I stuffed down my feelings with food. I used food as a coping mechanism for my anger and the loss of a 20 year marriage and didn't really care about anything for a while. I weigh more than I have ever weighed and decided I need to get real about myself and take care of my health. I thought if I killed myself from obesity then my ex would win.
I had to meet my family for a week long reunion last month in Tennessee. My 8 brothers and sisters are all slender and so I was the fat one in the group. I was dreading to go and tried to lose a few pounds before they saw me but what's a few pounds when I need to lose so much. I was embarrased and disappointed in myself. When I came back home I thought about losing weight for a few weeks and finally decided I had to break my bad habits. So, I'm on a new journey to health. I can't afford the WW meetings right now either and will do the program at home using the WW materials I already have. Reading and posting on 3FC seems to really help me stay motivated.
Oh, if you can't get to the gym and don't have a treadmill or stationary bike in your home, you can pick up a tape by Leslie Sansone called 'Walk the Walk". There's a 1 mile, 2 mile, and 3 mile. You can get them at Wall Mart or Target. I used them when I couldn't get out to walk and before I got a treadmill.
Good luck to you all.