I'm starting WW at home. I did the program a few months back so I have everything I need....Do you guys think the WW online is beneficial as I have all the materials. I want to lose at least 50 pounds, and I this time keep it off, by making this a lifetime change.
I really like the online option. I have all the books but can't always find the points for food items I want to eat. The online journal has almost everything and allows you to save your favorite items that aren't listed as well as calculate points and save favorite recipes. The online points calculator is also more accurate than the cardboard thingy and they have menus with shopping lists and recipes. I love it!
I'm also doing it at home on my own. I used to attend the meetings, and as I have all the material, it has been quite easy... for now... Hope to make it this time and keep all the extra weight off Sometimes I miss info exchange in the meetings, but hey, that's why I'm here!
I attend meetings, but I use the eTools to track my points. I absolutely love it. It is so easy and when I go on travel for work I always have access to it and can look things up ahead of time before I go out to eat. Good luck!
I agree with finding some good materials on Ebay. I lost 52 pounds since the first of the year totally doing it on my own with the WW materials I have. I have never attended a meeting in my life either. This just "feels" natural, ya know?
I agree with finding some good materials on Ebay. I lost 52 pounds since the first of the year totally doing it on my own with the WW materials I have. I have never attended a meeting in my life either. This just "feels" natural, ya know?
I'm finding it very difficult to do... it all seems too complicated for my mind lol. How do you calculate the portion sizes? I would be really greatful for your help... or anyones for that matter.
That part is hard. I end up eating a lot of Lean Cuisine type of meals, but once a day because I'm just that lazy. LOL I try and use measuring cups and spoons for those things that require measuring. But for the most part I "guess-timate" my portions. I think like a fist sized portion of any kind of meat, which may equal close to 3 ounces--that kind of thing. It's a struggle sometimes.
Hi I am new to the group, I was wondering if some one can help me I lost My booklet on weight watchers at home guide,The one with the lady on the cover. And I need it to get started with my weight watchers at home flex and core diet. I cant find that book I don't want to buy another kit. can some one help me. I called weight watchers to see if I can buy the book, they told me I would have to buy another kit. Please e-mail me. Thank You Rose.
Hi I lost my at home Guide Book. I need the features step-by step explanation of how to use the at home kit with the turn Around Plan. Can some one help me. I cant find the book any where. And I don't have tranportation to go to weight watcher, I live in the mountains please help me Rose.
Hey firefly...your success on your own is amazing! I'm doing WW but through meetings and it's only my second week anyways I was wondering if you could tell us what are some of your favorite foods that you eat and do you weigh everything out? Thanks!
Hope to make it this time and keep all the extra weight off 
Sometimes I miss info exchange in the meetings, but hey, that's why I'm here! 
I would be really greatful for your help... or anyones for that matter.
Missing At Home Guide Book:
