Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Diet Central
>
Weight Watchers
>
WW Food and Point Issues
>
Pork chop?
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
WW Food and Point Issues
...other than recipes
Thread Tools
11-30-2006, 04:24 PM
#
1
Hope and Faith
Junior Member
Thread Starter
Join Date: Sep 2006
Location: Colorado Springs
Posts: 18
S/C/G: 220/220/110
Height: 5'5
Pork chop?
Hey everyone,
I was wondering does anyone know the points value of a pork chop. I plan to bake it with minced garlic, salt and pepper. Thank you so much
12-01-2006, 12:17 PM
#
2
Kelly_S
Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796
Depends on the cut. Sirlion or center cut will be less fatty than say a shoulder chop.
try the database here for nutritional information or Calorie King or
www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
12-01-2006, 04:50 PM
#
3
Bitzy
Member
Join Date: Sep 2006
Location: NY
Posts: 51
S/C/G: 176.9/161/135
Height: 5'3"
3 oz lean boneless pork chop = 4 points
according to ww online
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Email this Page
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
09:10 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site