0 point foods - 3 Fat Chicks on a Diet Weight Loss Community

Thehopefulcry2 · 05-02-2006, 11:27 PM

What are they? I am really new to this, and I need some help, it would be greatly appreciated.

~HEATHER~

Kelly_S · 05-03-2006, 12:22 AM

In reality just non starchy veggies. You'll need to be a bit clearer in what you actually want to know.

There are some foods that at 1 serving are 0 points (1 serving of sugar free jell-o for example) but if you have more than 1 serving it will add up.

JigglyBits · 05-03-2006, 02:23 AM

This list might be helpfull

dwlz.com/WWinfo/0point.html

andreaphilip3 · 05-03-2006, 10:26 AM

how could 1 jello be 1 pt when 1 box is 40 cals?

1stimemommyash · 05-03-2006, 10:32 AM

i'm glad this was asked, I was curious too

Kelly_S · 05-03-2006, 10:42 AM

Quote:

Originally Posted by andreaphilip3

how could 1 jello be 1 pt when 1 box is 40 cals?

1 serving of sugar free jello is 10 calories thus 1 serving is 0 points; 2 servings of sugar free jello is 20 calories and still falls as 0 points; 3 servings is 30 calories and falls as 1 point; 4 servings (the whole box) is 40 calroies and falls as 1 point. Make sense now?

andreaphilip3 · 05-03-2006, 12:18 PM

yeah i thought it was the whole box for one point but someone said 1 serving is point. 1 point=50 cal. the jello is 40.

MtaTJac · 05-03-2006, 01:00 PM

Sugar Free Jello is the best for snacking

I also always have a pot of 0 pt soup in my fridge!

mauvaisroux · 05-03-2006, 02:56 PM

If you pick up the WW Food Companion it lists points for a tons of different foods (and brand name items) - it really is a worthwile investent. I tuck mine in my purse or briefcase for a handy reference.