Wendy's salad

  • Hi there. Does anyone know for sure the points value of Wendy's new Spinach and chicken salad with the dressing (but w/o the croutons)? I tried one today and it was very good! Thanks.

    Julie
  • According to Dottie's site it's:

    310 cal
    14 g. fat
    4 g. fiber

    7 Points
  • Hi, is that 7 pts. with or without the croutons?

    Thanks,
    Dianne
  • Hello Dianne

    The croutons are 2 points. So the total for the salad would be 9
  • boy 7 points is not too bad. I was wondering how that salad was - it looks good on tv. The dressing sounds really good too.
  • Check out Wendy's web site for the nutritional info--you can add/subtract what you want. I checked it out and the salad without dressing & croutons is 7 points; when you add just the dressing it's 9 and with the dressing and croutons it's 11 points.