This may seem like a strange question, and I've seen the answer somewhere before, but do any of you know what the capacity of an average stomach is - in cups? i.e. how much food does it take to "fill it up"?
It seems like I had seen something like 1-1/2 cups?
I think knowing this for sure might help me keep from overeating - i.e. too much quantity - of things like free veggies, etc.
Thanks for any insight ----
Helen
|