Hi Mauv:

Today I am having toasted tomatoe & cheese with lettuce & mayo on dempster caraway bread & cup of soup with melba toast & a little becel. Total = 6 pts.

Brought 2 pt pudding for my afternoon snack.

:-)

What is becel? Today I am having:

Light bun with a grilled chicken breast, with lettuce and tomatoes, and a nectarine for dessert. (5 pts)

yesterday I had a Mc Donald's hot fudge sundae...
(9 pts) But it was hot, what I was craving and I counted the points for it!

Have a great day!

Start at WW: 209#
Today 152#

Becel is the brand name of a margarine spread

Mmmmm...hot fudge sundae

Bandit-what brand of pudding do you buy?

I buy Jello FF vanilla with caramel. Comes in a 6 pack in the refrigerated section near the cheese. 2 Pts each & very yummy.
I also buy the chocolate healthy choice (in regular pudding section)

Thanks Bandit! I love the Healthy Choice chocolate and since my DH doesn't like it I get it all to myself!

I'm a firm believer that the occasional hot fudge sundae will not only not kill me but allow me to keep on plan. I replace supper with it and do count the points. I'm a Baskin and Robbins person myself.

Hey all! Last night I made angel hair pasta with a little olive oil, fresh tomaotes, green pepper, chicken breast, and garlic. Very yummy! Then I made a small margarita?!?! It was soo hot-I had to have it! Keep the great ideas coming and bon-appetite!

I have had a terrible, stressful week and have been completely off plan -I barely ate anything on Monday, yesterday I had a chocolate bar and a cup of tea for lunch and then a McChicken sandwich meal and diet coke for dinner at midnight I think this week is a write off since there is just too much going on right now.

I am going grocery shopping on Saturday am to stock up on healthy foods and pick up a few of the items you have suggested for lunches next week.

Back OP on Saturday!

Sometimes you just need a break...but get back on program before it gets too out of control. I know you can do it! Best of luck and keep in touch!

Sometimes Life Happens and well good intensions don't work. I find that the longer I wait after one of those Life Moments the more excuses I can make for never getting back on plan. The best thing for me (even if I'm busy) is to just start again the next day. On a really busy week that can mean frozen dinners or cold cut and bread lunches because there just isn't any time for something more fancy.

Good luck.

Thanks for the support Ideal and Ala!

For lunch today I am having a turkey and Swiss sandwich on light bread with some fruit. (about 5 points)

For supper tonight I am planning on broiled fish with pasta salad. (about 10 points)

Have a great weekend!

Hi everyone:

Today I am having Lean Cuisine canneloni (5 Pts) with melba toast (4 slices = 1 Pt) and becel .5 Total 6.5

Mauv - you gotta get a microwave!

Over the weekend, I had salad with fresh shrimp on it and some light Italian dressing (12 medium shrimp = 1 Pt) and that is alot of shrimp. So with dressing it is still a really low point lunch and really good & filling.

Hope everyone has a "nice lunch" :-)

Hi everyone:

Today I am having a boca burger on caraway toast with lettuce & tomatoe (total of 3 Pts) with cup of soup (1 Pt) and have a peach for later. Total 5 Pts.

How about you??

Hmmmm... I am having to rethink my meal choices with regard to the flex points- I think I need to be eating more for breakfast and lunch and a smaller dinner.

Just have to sort myself out