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01-22-2003, 09:38 AM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
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Lunch
Wed - Today for lunch I am having Lean Cuisine Cannelloni (5 Pts) with 4 Melba Toast slices (1 Pt) Becel Margarine (1 Pt) and a Kiwi (1 Pt) = 8 Points.
How about everyone else?
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01-22-2003, 09:55 AM
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#2
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Mama to 3 Little Monkeys
Join Date: Mar 2000
Location: St. Louis, MO
Posts: 298
S/C/G: 232/161.4/125
Height: 5ft 3 1/2inch
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One cup of HC Chicken and Rice Soup (2)
Italian Green Beans (0)
Roasted Red Peppers (homemade) (0)
2 slices of turkey on Orowheat Whole Wheat Lite Bread (3)
I also have plain non fat yogurt 1/2 cup and 1/2 cup of pears....
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01-22-2003, 11:52 AM
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#3
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Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796
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Large Salad (2 veggies at least) + 3 tablespoons fat-free French Dressing (1 point)
Blue Bunny Yogurt (2 points)
15 gms Caramel Rice Cakes (1 point)
TOTAL 4 POINTS
Saving points to have a BRAT for dinner
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01-22-2003, 12:43 PM
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#4
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si, si signora
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273
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great idea!
leftover halbut in mashed potato crust 4
coleslaw w/ff dressing 0
apple 1
broccoli 0
water/tea
If someone can give me a dinner suggestion, I would be greatful.
lala
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01-23-2003, 10:21 AM
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#5
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Senior Member
Thread Starter
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
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Thurs Lunch:
2 Pcs Pumpernickel bread (2 Pts)
with egg salad (1 whole egg & 1 egg white) (2 Pts)
FF Mayo/Lettuce/Onion (I count as 1 Pt - probably lower)
Cup of Soup (1 Pt)
Crackers (1 Pt)
Apple (1 Pt)
Total: 8 Pts
How about everyone else?
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01-23-2003, 02:02 PM
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#6
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Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796
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Lunch today:
Taco Salad - 5 points
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01-27-2003, 01:05 PM
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#7
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si, si signora
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273
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monday's lunch:
roasted red pepper soup - roasted red peppers (did them at home), roasted hot peppers (yikes!), homemade chicken stock, lf sour cream
coleslaw w/raisins and ff dressing (yoghurt and ranch mix)
water
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01-27-2003, 02:33 PM
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#8
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Senior Member
Thread Starter
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
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Hi everyone:
Mon Lunch: I tried the Lean Cuisine Grilled Chicken Caesar bowl & really enjoyed it (6 Pts), melba toast (4 pcs = 1 Pt) and a little becel (.5 Pt)
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01-27-2003, 02:40 PM
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#9
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Senior Member
Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,435
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There was a great article a while back on the Mayo Clinic website about using the frozen bowls and entrees...basically, need to eat fruit and veggies at the meal with them because they are mostly carbs.
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01-28-2003, 09:31 AM
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#10
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Senior Member
Thread Starter
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
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TuesLunch:
Pump Bread (2 Pcs = 2 Pts) FF Ham Slices (1 Pt) FF Mayo/Lett = .5 Pt Cup of Soup = 1 Pt Melba Toast (4 Pcs = 1 Pt) and a little Becel = .5 Total = 6 Pts.
I really like the pumpernickel bread & for 1 Pt per slice it is very hearty.
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01-28-2003, 11:22 AM
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#11
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Senior Member
Join Date: Dec 2002
Location: Saskatchewan, Canada
Posts: 481
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Tuesday Lunch
It is WI day for me, so I am keeping it pretty light! I know it prob doesn't even make a difference...but it makes me feel better!
Lean Cusine Chicken Stir Fry- 4pts, Bowl Veggy Taco Soup-1 pt
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01-28-2003, 01:13 PM
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#12
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si, si signora
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273
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tuesday's lunch:
roasted red pepper soup redux
more coleslaw
half a banana
maybe a string cheese for protein
water
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01-28-2003, 04:49 PM
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#13
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Member
Join Date: Jan 2000
Location: Novato, CA.USA
Posts: 44
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Saskie...what is Vegie Taco Soup? Sounds good.
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01-29-2003, 09:44 AM
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#14
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Senior Member
Thread Starter
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
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Wed Lunch:
Leftover pasta with lotssssss of mushrooms & peppers.
(1/2 cup noodles, all the rest veggies and bit of sauce) So I am counting 3 Pts & melba toast (1 Pt) and becel (.5)
Cherry Cheesecake LiL' Cravins - these are soooooo good & only 1 Pt for the cup.
Total for Lunch: 5.5 Pts
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01-29-2003, 09:59 AM
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#15
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Mama to 3 Little Monkeys
Join Date: Mar 2000
Location: St. Louis, MO
Posts: 298
S/C/G: 232/161.4/125
Height: 5ft 3 1/2inch
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Dunno yet. Was too tired last night to make my lunch and microwave is broken....Haven't called to Landlord yet to have it serviced. Maybe I will go to Sweet Tomatoes for Chicken Noodle Soup and Salad.
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