Svolpe,
I had to LOL because I was the same way 8 weeks ago when I joined Weight Watchers. Stick with it because it is a wonderful program.
You can go to websites like dwlz.com (click on site map and then restaurants) and check out some sub restaurants (Subway, Quizno's, Blimpie). Then you can estimate how much you had. Sometimes you just have to guess, but I think you can come pretty close. I've had portions of a sub sandwich and have removed the cheese for less points!
I bought the Companion book because I liked the idea that it has point values for the things I buy in the grocery store each week. I think it's been invaluable in that respect.
Happy losing!
186/169/170