Does anyone know how to find out the points in sushi? I can't find a restaurant on the web with sushi to figure it out.
I like tuna rolls, avocado rolls, and california rolls. Really I could just eat any of it.
thanks for your help. I read your comments often, but this is my first post.
I found this pretty cool sushi nutrition chart. They're estimates, of course, but they have a good amount of rolls. Just click "Rolls" down towards the bottom for the charts.
The complete food guide has the totals for sushi. It is far to much to list. But they range from 2 pints for just the fish to 9 points for some rolls. If your online they may say there.
I have a problem with sushi point calculations. For a filling meal I eat 3 tuna or salmon rolls. I can't see how they would be so many points. I mean is there really that much rice being used.
Thanks for the great resource Faerie! That looks right to me. I eat about 2 rolls (or the equivalent eating a piece or two of several different kinds of rolls), usually half fish or tofu and half veggie, plus a miso soup and/or seaweed salad. Not too bad!
This is helpful. My little WW book I got at my first meeting lists several kinds of sushi.
I am pretty new to eating sushi. So I'm still confused about much of the terminology. When they talk about a roll, do they mean the whole thing? Not just the slices?
There is an Asian buffet near us that we greatly enjoy. The sushi is fresh-made and is very good, though I've never been to a sushi bar to compare.