Sometimes cooking classes can actually be really helpful--I have taken several that focus on healthy ethnic cooking (Asian, Indian, other international vegetarian). I got a 50% reduction in tuition because I volunteered to be the chef's assistant. It was fun and relaxing.
I tried out a new piece of exercise equipment at the Y today--a treadmill with separate footplates that move at angles--like walking up a steep hill. I got very sweaty which seemed to make it an extra intense workout.
I restarted on Core today and didn't exactly have an OP day. From the nf mocha at Starbucks to the cheese and crackers for snack, there were a lot of weekly points used that I probably should have banked for later in the week. Oh well, we're only human.
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