Hi! My friends that wear them,love them. The bracelet has the amount of points in beads (or pearls) that you use a day.
*Each pearl (or bead) represents 1 POINT
*The black pearl (or odd bead) represents your start for each day
*Whenever you eat, move the charm (which hangs from the bracelet and is moveable) accordingly (e.g. , eat an orange (1 POINT), move the charm 1 pearl to the right.
*Each silver pearl (or yet an odd bead) represents 5 POINTS, providing an easy visual aid.
I don't know if I explained that right or not............But I hope the info was helpful. I do not wear one, or I should say when I do wear one, its because its "cute" and matches my outfit! I'm terrible at moving the charm!
But........I do love to make them and my friends do wear them!