Everyone who met or attempted their goals this week. I fall into the "attempted" category. Only did 1 pool work out this week, but I did do a WATP 1 mile & 30 mins walking in grocery store.
Yes, Scarlett, tomorrow is another day.
Last edited by Kitty53; 09-07-2005 at 03:20 PM.
Reason: typo
Well this week end will be another challenge for me. We are leaving in the morning for VA to attend a wedding. So I won't be back on for awhile. Please pray for me to stay on program. Also that there will be gasoline out there. Everyone do well. I will miss all your great comments and support!
One 30 minute pool workout just completed!!! I can do this!!!
Have switched back to the WW Core plan. I've stayed on plan all day, too. Hopefully, I'm not ramping up to a binge. That usually happens when I'm on a roll. Shooting for 1 mi WATP tomorrow.
Hello everyone! How are we doing? I broke my laptop so I was upset last night and did not work out. I decided to stay on track I would do two workouts today. They were only 30 minutes each so I put in an hour and did a "cardio walk" and a "speed interval" workout. So I have completed this week a bit high on points but all my exercise is done. YAY!!
Ok nap time! I have to get everyone changed and in bed so I can shower. Have a great day everyone!
Well Sistas I'm back. I am so proud of myself this is another victory for me. On vacation for five days and eating out every meal. I lost l.5 pounds today at WW whew whew for me! I have never been this consistent. Feels great. I got the 10 percent key chain. Sounds like everyone is back on track this week Go SISTAS!
Ok so two weeks done, I met my workout challenge!!!!! I did slip up alot on my points b/c of my binge yesterday, but you know what I am ok with it. Maybe I shouldn't be but I am.
I just finished my regular workout number 11 of the 74 I committed to completley by 12/20. But i really want to see what 28 activity points in a week will get me and see how hard they are to get. So I did an additional 20 minutes of stregth/resistence training. So that gets me 3 points for the day, so far.
I got 6 today. 30 minutes on the treadmill-2, 20 minutes weights-1, 45 minutes on the treadmill. This will so be the last week I ever attempt this LOL!!!! But I wnat to see how hard it is. But I won't be home on teh weekend. DId you know that at 197 I'd have to walk at 3 pmh for 60 minutes 7 days a week to reach 28? That is just dumb!
I am bound and dertermined now to get 28 points in one week. I am up to 9. I will have to do another 45 minutes on the treadmill this afternoon. That is if I can walk LOL. If I go to the mall on Saturday and do a couple hours of leasurley walking do you think that counts?
Everyone who met or attempted their goals this week. I fall into the "attempted" category. Only did 1 pool work out this week, but I did do a WATP 1 mile & 30 mins walking in grocery store. 
I can do this!!!
That usually happens when I'm on a roll. Shooting for 1 mi WATP tomorrow.
