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Originally Posted by Grace, Grace
Eating wise I am doing well. I have been eating a ton of fruits and less white foods. I just haven't had time to exercise much this week so the scale is not budging but I plan to get a lot in starting sat. This wk I have been going straight from work to Church b/c we have V.B.S. and DH and I are in charge of games. It's been fun but busy. I may try and get to my sisters fitball class on Friday b/c I loved it last week.
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HELP!!!
I did not understood one word!
I take 2 pounds of everyone who could tell me what b/c, TTFN, MIA, OBGYN and DH is.
@ Grace: I did fitball a long time ago. It was fun but hard work. I was also in a class. But I like it more doing sports at home so now I'm a Fitness-DVD-Fan!
@ KO: I do cheerleading for no special sport team. We do that for fun and have performances on birthday-partys, and smaller festivals. I can tell you the www-adress from our homepage, if you are interested to see some pictures. But it's all in german-language... I have to write an instruction for use then...
Congratulations for being strong at ladies night!!! I cheer for you (to the Rocky theme song of course):

(and then another time to Tina Turners "your simply the best")
@ Stacey: Nice to hear that you are back on the right way and exercising on top of it!
If you have enough from your tape I can recommend the Cindy Crawfords Workout Tapes and DVDs. I have them all and they are great! I just have to use them now continuous...
Cheer-training yesterday was great. I jumped and danced for more than one our without a break. That was about 6 extra-points I save for my boyfriends birthdayparty tomorrow.
I am OP (I have to use this expression about 2873468246823 times this week to save it in my memory, because I learned it as new vocabulary

). After the cheer-training yesterday I had a little jamsession with a friend of mine who is so nice to show me playing my guitar better. Was so great. We played about two ours and had a lot of fun.
Went out in the pub around my corner after that and drank: WATER!!!

No beer. No red wine! No cider!

WATER!!!
In a few minutes I'm going to cook chicken-breast-steak with mashed potatoes and veggies.