Sorry it took so long for me to come check in my results. This week I saw a slight (.8) increase at the scale. I know what happened and why, so as long as I keep those things in mind, I should be back on track next week. I was actually expecting a greater increase and I didn't even make it to a pound, so that makes me happy. It was a very busy and very emotional week. My clothes are still loose, so I know I didn't gain back too much.
Tina - Keep up the journaling, you know how important it is. Continue to allow your husband to take care of his own. You have your own to keep track of!
Congratulations on maintaining that same weight and not going up. You should see a loss soon!
Dee - Don't be down, you got up to go to the meeting and that's a start. As soon as you get back into the groove (hopefully next week ;0) you'll start to see those results you are looking for. Check out Laura, she's back in the groove! It looks like you're off to a good start. Keep up the journaling and the conscious effort to know what's worth it and what's not! You put the muffin down once you realized it wasn't worth it instead of continuing and just saying "Oh well". That's great!
Loodie - Congrats! A loss is a loss, and it's a healthy loss. Good luck with your July 1 goal. May we all be 15 lbs. lighter by July 1!
Laura - CONGRATULATIONS! I hope this loss keeps you motivated. It should. My losses keep me motivated. Keep up the great work. Your reward will be a new you!
Sis - what an inspiration you are! 85 lbs. is remakable! If you did the 85, you know what goes into 15. Keep up the great work! You'll be there before you know it!
Well, I am off to a wedding! We'll be dancing the night away (I can gain 7 points just for dancing 60 min.) It'll make up for the time I did not spend in the gym this week! We'll be dancing to merengue, so my waist and hips will be getting a work out as well as my legs! We're going to a Dominican wedding, it should be a great party!
Take care everyone and good luck over the next week, hopefully we all see a loss!
"An obstacle is something you see when you take your eyes off the goal".
Christa
206/198.6/145